Friday 29 April 2011

Training update

The diversions of Easter Saturday did not at first seem to have had any adverse impact on picking up the training schedule but after posting good times for a couple of days delayed tiredness kicked in and some mileage was lost.


A recce from the M62 northward on Wednesday proved to be slightly better with an 18 mile run that turned just short of Stoodley Pike. A minor diversion at the Aiggin stone on the outward leg was soon corrected and in spite of lack of signposts at some crucial points a worthwhile recce was accomplished at 13.5 mins per mile

The run was completed in almost unbroken sunshine, marred only by a strong wind that at times was bitterly cold.

The following day the tiredness returned and only a short run was managed. An early outing on Friday saw some improvement but with the 24 mile Barbondale Round LDWA event on the Saturday the run was limited to 8 miles.

Tomorrow's outing will no doubt be an indication of the state of preparation and whether any changes need to be made to the training programme. With only 4 weeks left I don't want any complications in training.